Yohimbe for ED Dosage and Side Effect | How Does It Work?
Yohimbe’s are among the most remarkable plant for ED. This plant is generally found in West and Central Africa in Lowland forest.
It is an attractive evergreen tree that can grow to extraordinary heights, usually growing to 30m (98 ft).
The wood is generally used as a fuelwood and construction. However, the bark is mostly used to create a traditional medicine for ED and other health concerns.
Yohimbe bark extract is known to contain different bioactive alkaloids like corynanthine, raubasine, and yohimbine.
It has various uses including as an aphrodisiac, athletic performance, and weight loss.
How does Yohimbe work for ED?
Initially, its extract was considered a failure to impotence because it doesn’t increase testosterone level in the body, a type of male sex hormone needed for erections.
However, after repeated studies, it shows that Yohimbe has a positive effect in men with erectile dysfunction.
The active chemical yohimbine present in this herb can increase the blood flow and nerve impulses to the genital area.
This compound is believed to have an ability to improve smooth muscle relaxation, thereby promoting penile erection.
Using Yohimbe bark extract for fat loss
Yohimbe bark supplements are also used for weight loss. The yohimbine contains in this plant can increases metabolism and suppresses or stimulates the appetite like caffeine or synephrine.
Yohimbine helps to block certain receptors in the body that inhibits fat loss. The fat cells actually have two types of receptors, i.e. Alpha receptors and beta receptors.
The yohimbine can essentially turn off these receptors and prevent them from being activated. As a result, the body releases more norepinephrine, which can increase the rate of lipolysis.
Thus it will help to increase your rate of calorie burning and help you in weight loss.
As no matter what you eat, you still need to maintain a calorie deficit to lose weight.
What is the dosage of Yohimbe for ED?
The amount of Yohimbine you get from the extract can vary because it also depends on what part of the tree it come from, how it is cultivated or how it’s exported and so on.
Yohimbe bark supplement is available in the US and certain other countries. Its dosage is strictly regulated by the FDA.
For erectile dysfunction, the prescription is 5.4 to 10 milligrams three times a day or somewhere 15-30 mg daily is generally regarded as safe.
When taken this supplement in high dosage, it can also be linked with some potential side effects and health risks.
If you exceed the recommended dose or taking too much can either increase or lower your blood pressure to a dangerous level and could cause dizziness, nausea, and fainting.
Other possible side effect includes:
- Runny nose
If taken correctly, it should be safe. However, if you are taken any prescription medicines, asks your doctor before taking this supplement at it can react badly to it.