Tips For Lasting Longer In Bed | Make Sex Last Longer
If you are curious to find out the real ways to last longer in bed and extend your man’s sexual stamina then you have come to the right place.
In this article, you will find a great technique to deal with premature ejaculation and tips for lasting longer in bed.
We all want our sex to last longer. If you can last long enough she can just get on top of you and take care of herself.
Here is my depth guide on how to last longer in bed for men
Tips for lasting longer in bed
Understand the real cause of Premature Ejaculation and turn it around.
One of the popular questions that man usually asked is “What is the cause of premature ejaculation?
Premature ejaculation is one of the most common conditions which affect men at some point in their lives.
The truth is that premature are caused for many reasons and in most cases, premature ejaculation gets better on its own over time.
The main cause is-
Not taking control of the sexual pleasure that you experience during sex.
In most cases, during sex with your partner, you are allowing yourself to experience pleasure or stimulate at high intensity.
You will experience quick orgasm if your stimulation is too intense.
To summarize in a simple term-
You+ Uncontrolled Intense Stimulation = Ejaculation
Here is what you can do to last longer in bed and take control of your stimulation.
Tips to reduce stimulation and how to stop ejaculating so fast
Control your stimulation by controlling your breathing during sex, breath in slowly and breathe out slowly.Relax your body and relax your mind. According to some people, if you worry about coming out too soon then you will be more likely to come out soon.
Change your speed, if you go too fast, you’ll ejaculate sooner. Women like changing too. Sometimes pause deep inside her, sometimes do very shallow thrust and tease her at the entrance.
Use only these positions to beat premature Ejaculation
The sex position can have a huge impact on your lasting time. In this 2nd step, I want to show which sex position can help you to last longer.
Like I said in step 1, in order to last longer in bed, you need to reduce the stimulation you experience during sex.
So when it comes to positions, lasting longer is as simple as using sex position that cause you less stimulation.
Low stimulation positions
Standing up position: With Standing up position, you’ll probably may not able to hold for very long. As this can involve you carrying your woman or just having sex in a position that involves you standing up.
However, it works well because when you’re standing up, tension and pressure are directed away from your penis.
When you are standing up energy is being spent in your legs keeping you standing and if you are carrying or holding her then energy is also being spent in your upper body.
As a result, the energy is needed elsewhere besides your penis; this takes the pressure off, reduces the stimulation experienced by your penis and therefore makes lasting longer and easier.
Masturbate this way to re-condition how long you last
Almost no man realizes this but…
When you masturbate you are training your body for how long you expect it to last during sex.
If you usually last for just a minute or two in your masturbation then you can also expect the same outcome when it comes to having sex with your partner.
It is so because your body will just assume that’s how it is.
You see, it is completely unrealistic that you masturbate just for a minute and when it comes to sex you expect to last for 20 to 30 minutes or even more.
Masturbate only in a condition where you feel no pressure. Do not masturbate if you know you’ve only got 5 minutes before you got something to do or you’re worried that someone might walk in on you.
Here’s is a simple tip-
When you masturbate and if you feel that you are close to orgasm then just stop for a minute until the feeling goes away and then start again.
This method will help you to last much longer in bed.
I hope you found tips for lasting longer in bed useful.