Is There A Cure For Erectile Dysfunction? | Proven Solutions
Erectile dysfunction can result from physical factors such as heart disease, high cholesterol, diabetes, obesity, certain prescription medication, and sleep disorders or physiological factors such as depression, anxiety, stress or even relationship problems.
It is more common with increasing age.
Depending on the underlying cause of the diseases, you‘ll have to treat accordingly.
For example, if your impotence is caused by the health condition such as heart disease or diabetes, this condition may be required to be treated first.
Here Are Some Proven Solution To Cure ED
Studies show that men with erectile dysfunction can reverse their erection problem with lifestyle change.
According to Australian researchers published in May 2014 in the Journal of sexual medicine, it highlights that even if medication is mandatory, it is more likely to be effective if you employ good lifestyle changes.
Vegetables and fruits are an important part of a good lifestyle, it proved that men who ate plenty of fruits, vegetables, and whole grains and avoided red meat and processed grains were less likely to experience erection on demand problem.
Exercise can have the greatest impact while trying to cure your ED permanently.
Regular exercise can help reduce the risk of developing erectile dysfunction.
Why Physical Activities or Exercise Are Extremely Importing To Reverse Erection Problem?
Exercise help improves blood flow and improves blood pressure by increasing nitric oxide in blood vessels (this exactly how Viagra works).
The Herbal & Supplement
Using herbal supplement is not always recommended as natural doesn’t always mean safe.
However, there are few herbs that have shown great promise in treating erectile dysfunction.
Korean Red Ginseng
Korean Red Ginseng is a wonderful plant with lots of fine properties.
For decades, Korean red ginseng has been used to treat erection problem.
Korean red ginseng should not be confused with American ginseng or Siberian ginseng because it serves different needs.
It requires commitment and hard work; the plant must grow for at least 5 years before it can be used.
This is the reason why high-quality red ginseng fetches high prices on the market.
In a study, a total of 45 men with erection on demand problem were either given Korean red ginseng or a placebo.
The men receiving the herbs took 900 milligrams, three times a day for eight weeks.
At the end of eight weeks, those who took Korean red ginseng experienced an improvement with their erectile dysfunction compared to those who took the placebo.
The study shows that Red ginseng can enhance erectile function and sexual satisfaction.
L-arginine is a chemical building block called an amino acid. It is necessary for the body to make proteins. L-arginine is commonly found in red meat, poultry, fish and dairy products.
How does L-arginine help to improve erectile dysfunction condition?
L-arginine is converted in the body into a chemical called nitric oxide.
Nitric oxide is essential to erectile function because this gas helps blood vessels relax so more oxygen-rich blood can circulate through your arteries. It causes blood vessels to open wider for improved blood flow.
L-arginine alone may not treat your erection problem but when it incorporated with a good healthy lifestyle can bring significant changes to erect on demand problem.
Men with erectile dysfunction often have low levels of DHEA, so it is logical to take DHEA supplements if you are feeling tired and overwhelmed and have a low sex drive.
DHEA is effective for treating erectile dysfunction, especially when the erect on demand problem is caused by low testosterone level.
It has shown to improve libido and help men with ED.